Yoga

10 min Focus Flow: Hips

10 min · with Denis Morton · 13 March 2022 · 5.0/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 4 songs

1. Saudade - Thievery Corporation
2. Pleas - Moses Sumney
3. Nectar Drop - DJ Drez
4. The Healing River - Venerable Tenzin Choesang

Featuring DJ Drez, Thievery Corporation, Moses Sumney, Venerable Tenzin Choesang