Strength

10 min Arms & Light Weights

10 min · with Joslyn Thompson Rule · 21 May 2025 · 5.5/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 4 songs

1. Sports car - Tate McRae
2. I'm Not Here To Make Friends - Sam Smith, Jessie Reyez, Calvin Harris
3. Zombieboy - Lady Gaga
4. Me & U - Tems

Featuring Calvin Harris, Lady Gaga, Sam Smith, Tate McRae