Yoga

15 min Restorative

15 min · with Kirra Michel · 9 January 2024 · 3.5/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 4 songs

1. heart-power of a soft heart - Alanis Morissette
2. Faith's Hymn - Beautiful Chorus
3. Get You The Moon (Instrumental) (feat. Snøw) - Kina, Snøw
4. Hari Om (Edit) - Nisha Narsai

Featuring Alanis Morissette, Beautiful Chorus, Kina, Snøw