Rowing

20 min HIIT Row

20 min · with Alex Karwoski · 24 March 2024 · 7.8/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 6 songs

1. Don't Look Down (feat. Usher) - Usher, Martin Garrix
2. Pumpin Blood (Franne Remix) - NONONO, Franne
3. Hipcats - ATFC, ATFC, David Penn
4. Hello (feat. Dragonette) - Dragonette, Martin Solveig
5. I Love It (feat. Charli XCX) [Cobra Starship Remix] - Icona Pop, Charli xcx
6. Take Over Control feat. Eva Simons [Radio Edit] - Eva Simons, AFROJACK

Featuring Usher, Charli xcx, AFROJACK, Martin Garrix