Strength

30 min Upper Body Strength

30 min · with Assal Arian · 9 December 2024 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Girlfriend - *NSYNC, *NSYNC
2. Best Friend (feat. Doja Cat & Stefflon Don) [Remix] (feat. Doja Cat & Stefflon Don) - Stefflon Don, Doja Cat, Saweetie
3. Worth It - Fifth Harmony
4. Got To Get It (feat. Make It Hot) - Sisqo, Make It Hot
5. Weekends (feat. Esthero) - The Black Eyed Peas, Esthero
6. Valerie (Version Revisited) (feat. Amy Winehouse) - Mark Ronson, Amy Winehouse
7. Want to Want Me - Jason Derulo
8. Lose My Breath (#1's Edit) - Destiny's Child
9. Va Va Voom - Nicki Minaj
10. Dangerously In Love - Destiny's Child

Featuring Destiny's Child, Nicki Minaj, The Black Eyed Peas, Mark Ronson