Rowing

30 min Intervals Row

30 min · with Alex Karwoski · 17 December 2023 · 7.7/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 9 songs

1. We Belong - Pat Benatar
2. Kings & Queens - Ava Max
3. High Hopes - Panic! At The Disco
4. Sonnentanz (Sun Don't Shine) (feat. Will Heard) - Klangkarussell, Will Heard
5. Footloose (From "Footloose" Soundtrack) - Kenny Loggins
6. MMMBop (Single Version) - Hanson
7. Que veux-tu (Madeon Remix - Bonus Track) - Yelle
8. Baba O'Riley (Remix) - The Who
9. If You're Gone (2007 Remaster) - Matchbox Twenty

Featuring Ava Max, Panic! At The Disco, Pat Benatar, The Who