Cycling

20 min HIIT Ride

20 min · with Sam Yo · 17 August 2021 · 7.7/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. Don't Wanna Know (BRAVVO Remix) (feat. Kendrick Lamar) - Maroon 5, Kendrick Lamar
2. Lights (Ming Remix) - Ellie Goulding
3. Womanizer (Tonal Extended) - Britney Spears
4. Aftermath (Billboard Remix) - Adam Lambert
5. All My Love - London Grammar

Featuring Britney Spears, Kendrick Lamar, Ellie Goulding, Maroon 5