Stretching

20 min Upper Body Mobility

20 min · with Adrian Williams · 16 January 2025 · 5.2/10

Spend 20 minutes with Adrian concentrated on creating a greater range of motion in the upper body. Also great for HYROX Training.

Tracklist · 6 songs

1. You'll Never Find Another Love Like Mine - Lou Rawls
2. Pulling Me Under - Kevin Garrett
3. What's Happening Brother - Marvin Gaye
4. Deep End - Fousheé
5. Last Communion - Teddy Swims
6. Better - Khalid

Featuring Khalid, Marvin Gaye, Teddy Swims, Kevin Garrett