Yoga

10 min Focus Flow: Hips

Name: 10 min Focus Flow: Hips
Uploaded: 2025-12-04
Duration: 10 min
Description: This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

10 min · with Zacharias Niedzwiecki · 4 December 2025 · 5.2/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 4 songs

Cross My Mind - Olivia Dean
Who's She - Eloise
Till Forever - Joy Williams
Holocene - Bon Iver

Featuring Olivia Dean, Bon Iver, Eloise, Joy Williams

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