Strength

30 min Upper Body Strength

30 min · with Assal Arian · 30 May 2026 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Papi (Bhabi) - Eden Shalev
2. Baianá (Boa Noite) - Francis Mercier, Barbatuques
3. Nobody - David Penn
4. Famax - RAFFA GUIDO
5. Calabria Claptone Remix - Rune, Claptone
6. Let Me Think About It (Radio Edit) - Fedde Le Grand, Ida Corr
7. Touch Me (Radio Edit) [feat. Cassandra] - Rui Da Silva, Cassandra
8. You Don't Know Me (feat. Duane Harden) [Radio Edit] - Armand Van Helden, Radio Edit, Duane Harden
9. My Love Is Your Love - Whitney Houston

Featuring Whitney Houston, Fedde Le Grand, Armand Van Helden, Ida Corr