Strength

15 min Bodyweight Strength

15 min · with Andy Speer · 30 January 2025 · 6.4/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. Crazy - Lost Frequencies, Zonderling
2. The Way You Move (feat. Sleepy Brown) - Outkast, Outkast, Sleepy Brown
3. All We Know (feat. Phoebe Ryan) - Phoebe Ryan, The Chainsmokers
4. This Girl (Kungs Vs. Cookin' On 3 Burners) - Kungs, Cookin' On 3 Burners
5. Body (feat. Brando) - brando, Loud Luxury
6. Kings of Summer - ayokay, Quinn XCII

Featuring The Chainsmokers, Outkast, Lost Frequencies, Kungs