Running

15 min HIIT Run

15 min · with Andy Speer · 11 June 2025 · 7.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 5 songs

1. Time Is The Healer - Hypaton, Chocolate Puma, Riva
2. Tsunami (Gabry Ponte Remix) [Extended Mix] - Borgeous, DVBBS
3. Pull Up (feat. Akz) - Akz, CERCA, Benson
4. Intoxication - Digital Punk, Marlon S
5. Changes - PNAU, Faul & Wad Ad, PNAU

Featuring Borgeous, Hypaton, PNAU, DVBBS