Strength

60 min Total Strength

60 min · with Andy Speer · 4 August 2024 · 7.2/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 17 songs

1. Car Wash (Shark Tale Mix) (feat. Missy Elliott) - Christina Aguilera, Missy Elliott
2. Whatta Man (feat. En Vogue) - En Vogue, Salt 'N' Pepa, Salt 'N' Pepa
3. Player's Ball (Remix Version) - Outkast
4. Angels (Sped Up) (feat. Kat Nestel) - Kat Nestel, Vicetone
5. One and Only (feat. Fall Out Boy) - Timbaland, Fall Out Boy
6. Adam's Song - blink-182, blink-182
7. Hands Down - Dashboard Confessional
8. Minority - Green Day
9. My Own Worst Enemy - Lit
10. Blackened (Remastered) - Metallica
11. Mouth for War (2003 Remaster) - Pantera
12. Sweat - TOOL
13. The Righteous & the Wicked - Red Hot Chili Peppers
14. I Want Your Soul - Sleepy Tom
15. The Club Is Jumpin' - Alok
16. Get Lower - Lil' Jon, Steve Aoki
17. Body Heat - Selena Gomez

Featuring Missy Elliott, Fall Out Boy, Christina Aguilera, Outkast