Strength

30 min Pilates

30 min · with Emma Lovewell · 9 January 2026 · 6.9/10

This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 9 songs

1. Ain't No Sunshine - Bill Withers
2. After Party - Koffee Brown
3. Missing U - Robyn
4. Just Friends (Sunny) - Musiq Soulchild
5. Wish You Were Here (feat. Msaki) - Msaki, Black Coffee
6. Fill Me In - Craig David
7. I Adore You (feat. Daecolm) - Arash, HUGEL, Topic, Daecolm
8. Call Your Girlfriend - Robyn
9. It's Over Now - 112

Featuring Robyn, Black Coffee, Topic, Craig David