Tread Bootcamp

30 min Bootcamp: Full Body

30 min · with Matty Maggiacomo · 28 February 2022 · 6.2/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 8 songs

1. Spiderwebs - No Doubt
2. This Is How We Do It - Montell Jordan
3. Shake Your Bon-Bon - Ricky Martin
4. Pump Up The Jam (Edit) (feat. Felly) - Felly, Technotronic
5. Rump Shaker - Wreckx-N-Effect
6. Rhythm Is A Dancer (12'' Version) - Snap!, Snap!
7. Vibeology - Paula Abdul
8. Don't Let Go (Love) - En Vogue

Featuring No Doubt, Ricky Martin, En Vogue, Montell Jordan