Running

20 min HIIT Run

20 min · with Kirsten Ferguson · 2 June 2022 · 6.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. A Milli (Album Version (Edited)) - Lil Wayne
2. Bad Girls (Leo Justi Remix) - M.I.A.
3. Pull Over - Trina
4. All I Do Is Win (remix) - DJ Khaled
5. Purple Lamborghini - Rick Ross, Skrillex
6. Sexy Love - Ne-Yo

Featuring Lil Wayne, Rick Ross, Skrillex, DJ Khaled