Strength

60 min Total Strength

60 min · with Andy Speer · 11 January 2026 · 7.2/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 17 songs

1. Send Me On My Way - Rusted Root
2. Badfish - Sublime
3. Hypnotize (2007 Remaster) - The Notorious B.I.G.
4. Gel - Collective Soul
5. Corduroy - Pearl Jam
6. Breakfast At Tiffany's - Deep Blue Something
7. Sweat (A La La La La Long) - Inner Circle
8. You Could Be Mine - Guns N' Roses
9. California Love (Original Version) (feat. Roger Troutman & Dr. Dre) - Dr. Dre, 2Pac, 2Pac, Roger Troutman
10. Anything (2008 Remaster) - Third Eye Blind
11. Bitch - Meredith Brooks
12. You Oughta Know (2015 Remaster) - Alanis Morissette
13. Do Something - Macy Gray
14. Flower - Moby
15. Step Back in Time - Kylie Minogue
16. Ooh Boy - Real McCoy
17. (I Can't Help) Falling In Love With You - UB40, UB40

Featuring The Notorious B.I.G., Guns N' Roses, Moby, Alanis Morissette