Strength

30 min Upper Body Strength

30 min · with Selena Samuela · 15 December 2023 · 7.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 12 songs

1. Whoop De Woo - TLC
2. greedy - Tate McRae
3. Heart Of Glass (feat. Debbie Harry) - Dolly Parton, Debbie Harry
4. TiK ToK - Kesha, Ke$ha
5. It Wasn't Me (feat. Moss Kena) - Embody, Tenchi, Shaggy, Moss Kena
6. Calabria (feat. Lunis & Lujavo) - Lujavo, dnvn, Lunis, DMNDS, Dance Fruits Music, Fallen Roses
7. In My Feelings - Drake
8. Big Fish - Vince Staples
9. Low (feat. T-Pain) - T-Pain, Flo Rida, Flo Rida
10. End of Slaphouse - VIZE, ALOTT
11. ME CAMBIASTE - DannyLux, Eslabon Armado
12. ocean eyes - Billie Eilish

Featuring Drake, Billie Eilish, Flo Rida