Running

45 min Walk + Run

45 min · with Jon Hosking · 28 March 2025 · 7.0/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 13 songs

1. LIFETIMES - KATYPERRY
2. Red Alert (Grant Nelson Remix - Edit) - Basement Jaxx
3. Never Too Much (Lost Frequencies Edit) - Luther Vandross
4. heaven in your arms - salute, Jessie Ware
5. Closer Than Close (Mentor Original Radio Edit) - Rosie Gaines
6. Samba - Gloria Estefan
7. Mambo Gozon - Tito Puente & His Orchestra
8. Another One Bites The Dust (Remix / Remastered 2011) (feat. Wyclef Jean & Pras Michel) - Wyclef Jean, Queen, Pras Michel
9. Unpretty (Don't Look Any Further Remix w/ Rap) - TLC
10. Strings Of Life ATFC Extended Remix - Kanu, Jude & Frank
11. Free Yourself (Eats Everything Remix) - Jessie Ware
12. 6's to 9's (feat. Rationale) - Rationale, Big Wild
13. Young Americans (2016 Remaster) - David Bowie

Featuring Jessie Ware, Queen, KATYPERRY, TLC