Yoga

10 min Focus Flow: Hips

10 min · with Nico Sarani · 8 May 2023 · 4.2/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 5 songs

1. Gualala - Mac DeMarco
2. Good Game - Dominic Fike
3. By Your Side (Neptunes Remix) (Remastered) - Sade
4. El Invento - José González
5. Tara - Roxy Music

Featuring Sade, José González, Dominic Fike, Mac DeMarco