Strength

30 min Upper Body Strength

30 min · with Adrian Williams · 11 October 2025 · 7.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Moscow Mule - Bad Bunny
2. POA - Future
3. Gas Pedal Remix - Sage The Gemini, Tape B, Subtronics, John Summit
4. It's Goin' Down (feat. Nitti) (feat. Nitti) - Yung Joc, Nitti
5. I'm Not a Player - Big Pun
6. NOKIA - Drake
7. Daddy Yo - Wiz Kid, Wiz Kid
8. FRIKI - KAROL G, Feid
9. Simon Says (feat. Juicy J) - Juicy J, Megan Thee Stallion
10. Love Galore (feat. Travis Scott) - Travi$ Scott, Travis Scott, SZA

Featuring Drake, Bad Bunny, Future, Megan Thee Stallion