Bike Bootcamp

30 min Bootcamp: 50/50

30 min · with Cliff Dwenger · 25 January 2026 · 7.3/10

You'll spend the first half of this bootcamp with Cliff on the Bike doing high-intensity intervals and the second half on the mat for strengthening exercises. This efficient and challenging full-body workout will boost your confidence.

Tracklist · 10 songs

1. Get Up (Explicit Version) - 50 Cent
2. Numb - Linkin Park
3. X Gon' Give It To Ya - DMX, DMX
4. Burn It to the Ground - Nickelback
5. Hot In Herre - Nelly
6. On Fire - Lloyd Banks
7. My Songs Know What You Did In The Dark (Light Em Up) - Fall Out Boy
8. Kill The Noise - Papa Roach
9. Turn Down for What - Lil' Jon, DJ Snake
10. Smile - G-Unit

Featuring 50 Cent, Fall Out Boy, DJ Snake, Nelly