Strength

20 min Upper Body Strength

20 min · with Adrian Williams · 5 August 2023 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Summer Love - Justin Timberlake
2. QUE PRETENDES - Bad Bunny, J Balvin
3. Grammys (feat. Future) - Drake, Future, Future
4. Jet Lag - A$AP Ferg
5. Get Inspired (ZHU Remix) - Genesis Owusu
6. Monster - Meek Mill
7. Incomplete - Sisqo

Featuring Drake, Bad Bunny, J Balvin, Justin Timberlake