Cycling

30 min Intervals & Arms Ride

30 min · with Hannah Frankson · 9 January 2023 · 7.7/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 10 songs

1. Not Another Rockstar - Maisie Peters
2. Ready Or Not - Busta Rhymes, Calvin Harris
3. Always - Gaza Slim
4. Way Too Big - Burna Boy
5. The Anthem - Good Charlotte
6. Get Busy - Sean Paul
7. Jerusalema (feat. Burna Boy & Nomcebo Zikode) [Remix] - Burna Boy, Master KG, Nomcebo Zikode
8. Dance, Dance - Fall Out Boy
9. Calm Down (feat. Rema) - Rema, Arkade
10. Authors Of Forever - Alicia Keys

Featuring Burna Boy, Calvin Harris, Alicia Keys, Sean Paul