Strength

60 min Total Strength

60 min · with Andy Speer · 19 April 2026 · 7.7/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 18 songs

1. FEVER DREAM - Alex Warren
2. Run It Back (feat. Caroline Byrne) - Caroline Byrne, Gorgon City
3. Bouncing Around the Room (Live Version - Clifford Ball, 1994) - Phish
4. Lady Marmalade (Single Edit) - Mya, Christina Aguilera, P!NK, Lil' Kim
5. Let Me Blow Ya Mind (feat. Gwen Stefani) - Gwen Stefani, Eve, Stevie J
6. Dang! (feat. Anderson .Paak) - Anderson .Paak, Mac Miller
7. OKAY, OKAY - Offset
8. GIVE IT TO ME - Joey Valence & Brae
9. Speedballin' - Outkast
10. Heroes - Carpark North, Samu Haber
11. 21st Century Liability (Live In Atlanta) - YUNGBLUD
12. Sgt Pepper's Lonely Hearts Club Band - The Beatles
13. Separate Ways (Worlds Apart) [2023 Remaster] - Journey
14. Fun, Fun, Fun - The Beach Boys
15. Raise Your Hands (Extended Obie O'Brien Mix) - Bon Jovi
16. Mona Lisa - Sabrina Carpenter
17. Like a Prayer - Madonna
18. The Great Divide - Noah Kahan

Featuring Madonna, Christina Aguilera, Outkast, Gorgon City