Strength

30 min Upper Body Strength

30 min · with Erik Jäger · 12 September 2025 · 7.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Now U Do - Confidence Man, DJ Seinfeld
2. Sunshine (feat. RAHH) - D.O.D, RAHH
3. Beside Of Me - Maverick Sabre, nimino
4. About To Begin - Barry Can't Swim
5. CONTROL - Confidence Man
6. Sweet Dreams (Are Made of This) (feat. Louise CS) - Bellman, Louise CS, Bellman, Bellman, Moonshine, Moonshine, Winati
7. Dominos (feat. Hannah Boleyn) - D.O.D, Hannah Boleyn
8. Niton (The Reason) (Metrik Remix) - Eric Prydz
9. Miracle (Hardwell Remix) - Ellie Goulding, Calvin Harris
10. Black Friday (pretty like the sun) (feat. Tom Odell) - Lost Frequencies, Tom Odell

Featuring D.O.D, Confidence Man, Calvin Harris, Ellie Goulding