Strength

10 min Arms & Light Weights

10 min · with Mayla Wedekind · 17 December 2025 · 6.1/10

Grab your dumbbells and work those arms! Pair this with a Tread class for the perfect combo.

Tracklist · 4 songs

1. Following the Sun - NEEKA, NEEKA, SUPER-Hi
2. Waking Up - felix jaehn, Leony, felix jaehn
3. Clarity (feat. Foxes) - Zedd, Foxes
4. Sky and Sand (Radio Edit) - Paul Kalkbrenner

Featuring Zedd, felix jaehn, Foxes, Paul Kalkbrenner