Running

20 min HIIT Run

20 min · with Logan Aldridge · 29 May 2024 · 7.6/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. MONSTERS - Shinedown
2. Monsters - Ruelle
3. Monster - Meek Mill, Meek Mill
4. Monster (Robin Schulz Remix) - LUM!X, Gabry Ponte
5. Monsters (feat. blackbear) - blackbear, blackbear, All Time Low
6. Monster - Skillet
7. Monsters - James Blunt

Featuring Meek Mill, Shinedown, Gabry Ponte