Running

30 min HIIT & Hills Run

30 min · with Kirsten Ferguson · 15 November 2021 · 6.9/10

Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running.

Tracklist · 8 songs

1. Start It Up (feat. Kanye West, Swizz Beatz, Fabolous & Ryan Leslie) - Kanye West, Fabolous, Ryan Leslie, Swizz Beatz, Lloyd Banks
2. Knock Yourself Out (Edit) - Jadakiss
3. Hate Me Now (feat. Puff Daddy) - Puff Daddy, Nas
4. Set It Off (Album Version (Edited)) - Young Gunz
5. Let Me Love You (Remix) (feat. Jadakiss & T.I.) - Jadakiss, Mario, T.I.
6. Yeah! (feat. Lil Jon & Ludacris) - Usher, Lil' Jon, Ludacris
7. Just Fine (Treat 'Em Right Remix - Main) (feat. Lil Wayne) - Mary J. Blige, Lil Wayne, Mary J. Blige
8. I'll Be Missing You (feat. 112) - Puff Daddy, Faith Evans, 112

Featuring Jadakiss, Puff Daddy, Lil Wayne, Usher