Running

20 min HIIT Run

20 min · with Selena Samuela · 19 September 2021 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. crushcrushcrush - Paramore
2. Sweetness - Jimmy Eat World
3. Zero - Smashing Pumpkins
4. Can You Feel My Heart - Bring Me The Horizon
5. Grand Theft Autumn / Where Is Your Boy - Fall Out Boy
6. Bring Me To Life - Evanescence
7. Good Riddance (Time of Your Life) - Green Day
8. A Favor House Atlantic - Coheed and Cambria

Featuring Fall Out Boy, Paramore, Green Day, Evanescence