Stretching

10 min Lower Body Stretch

10 min · with Andy Speer · 4 February 2026 · 4.0/10

Recovery starts here! Your muscles will thank you after taking this lower-body stretch so you’re ready for your next workout.

Tracklist · 3 songs

1. Lovely Day - Bill Withers
2. Dreams to Remember - Robert Palmer
3. When Somebody Loves You Back - Teddy Pendergrass

Featuring Bill Withers, Robert Palmer, Teddy Pendergrass