Strength

10 min Prenatal Core Strength

Name: 10 min Prenatal Core Strength
Uploaded: 2023-08-01
Duration: 10 min
Description: These Strength workouts are designed with modifications appropriate for expectant mothers who are looking for a safe and effective workout. For this class, a bench or hard surface is suggested to aid in modifying some of the exercises.

10 min · with Robin Arzón · 1 August 2023 · 4.9/10

These Strength workouts are designed with modifications appropriate for expectant mothers who are looking for a safe and effective workout. For this class, a bench or hard surface is suggested to aid in modifying some of the exercises.

Tracklist · 4 songs

CUFF IT - Beyoncé
Kings & Queens - Ava Max
I Wanna Dance With Somebody (Who Loves Me) - P2J, Whitney Houston
I'm Every Woman - Chaka Khan, Lew Hahn

Featuring Beyoncé, Whitney Houston, Ava Max, Chaka Khan

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