Yoga

10 min Restorative

10 min · with Kristin McGee · 28 September 2023 · 2.7/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 3 songs

1. Canon and Gigue for Three Violins and Continuo in D Major: Canon - Sir Neville Marriner
2. I Giorni - Ludovico Einaudi
3. Five Pieces for Piano, Op. 75: Granen, No. 5 - Leif Ove Andsnes

Featuring Ludovico Einaudi, Sir Neville Marriner, Leif Ove Andsnes