Strength

15 min Upper Body Strength

15 min · with Erik Jäger · 30 January 2026 · 6.8/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. The Music - Jake Tarry
2. Get Right - Joel Corry, Jennifer Lopez
3. Show Me Love (Future Tropical 2025 Remix) - Sam Feldt
4. You're Not Alone - andhim
5. Horny Bounce - Sunnery James & Ryan Marciano
6. Clothes Off (Nanana) - Darius & Finlay

Featuring Jennifer Lopez, Joel Corry, Sam Feldt, Sunnery James & Ryan Marciano