Strength

10 min Countdown to TB Core: W2 D3

10 min · with Tunde Oyeneyin · 12 November 2025 · 7.0/10

You know what Day 3 means! Time to work the core. Tunde's got us covered this week with 10 minutes of thoughtful movement designed to continue building that core strength. When you're ready, let's join her on the mat!

Tracklist · 4 songs

1. Don't Leave Me This Way - T'Shan Williams, Fab Massimo, Kevin McKay
2. Lovers In A Past Life - Rag'n'Bone Man, Calvin Harris
3. Most Precious Love - House Gospel Choir
4. Diamonds - Sam Smith

Featuring Calvin Harris, Sam Smith, Rag'n'Bone Man, Kevin McKay