Cycling

20 min HIIT Ride

20 min · with Leanne Hainsby-Alldis · 19 August 2024 · 7.9/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Milkshake 20 (Alex Wann Remix) - Kelis
2. Mills - Laidback Luke, DARK CHANELL
3. Give It To Me Good - Disco Lines, SIDEPIECE
4. Get Out My Head (Swarmz & S1mba Remix) - S1mba, Shane Codd, Swarmz
5. BABY BABY - JUNTARO, Ander Huang
6. The Get Down - Fallon
7. The Real Thing - Lisa Stansfield

Featuring Kelis, Laidback Luke, SIDEPIECE, Disco Lines