Yoga

10 min Focus Flow: Hips

10 min · with Kristin McGee · 29 November 2023 · 4.6/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 3 songs

1. MERCY (feat. FACESOUL) - FACESOUL, United Freedom Collective
2. Skinny Love - Bon Iver
3. Seeplymouth - Volcano Choir

Featuring Bon Iver, United Freedom Collective, FACESOUL, Volcano Choir