Strength

5 min Full Body Strength Warm Up

5 min · with Robin Arzón · 22 October 2025 · 4.5/10

The next 5 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout.

Tracklist · 4 songs

1. Upgrade U (Live) - Beyoncé
2. Purple Hat - SOFI TUKKER, SOFI TUKKER
3. Let's Go - JAXSON GAMBLE
4. Lose Control - Teddy Swims

Featuring Beyoncé, SOFI TUKKER, Teddy Swims