Running

20 min HIIT Run

20 min · with Jess Sims · 10 July 2024 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Truth or Dare - Tyla
2. OUT OUT (feat. Charli XCX & Saweetie) [Alok Remix] - Saweetie, Joel Corry, Charli xcx, Charli xcx, Jax Jones
3. Love To The World - Wax Motif, Diplo
4. On My Knees - RÜFÜS DU SOL
5. Don't Forget My Love (Joel Corry Remix) - Diplo, Miguel
6. Get By (Album Version (Edited)) - Talib Kweli
7. Cool (feat. David Banner) - David Banner, Anthony Hamilton

Featuring Diplo, RÜFÜS DU SOL, Miguel, Jax Jones