Strength

15 min Pilates

15 min · with Aditi Shah · 13 August 2024 · 6.1/10

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 5 songs

1. 1 Thing - Amerie
2. Hips Don't Lie (feat. Wyclef Jean) - Wyclef Jean, Shakira
3. Young'n - Fabolous
4. Training Season - Dua Lipa
5. Von dutch - Charli xcx

Featuring Dua Lipa, Shakira, Fabolous, Wyclef Jean