Cycling

20 min HIIT Ride

20 min · with Emma Lovewell · 9 November 2022 · 8.1/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. My Own Worst Enemy - Lit
2. The Hand That Feeds - Nine Inch Nails
3. Breathe - The Prodigy
4. Enter Sandman (Radio Edit) - Metallica
5. Doomsday - Nero
6. Pyramid Song - Radiohead

Featuring Metallica, Radiohead, The Prodigy, Nine Inch Nails