
Strength
20 min Bodyweight Strength
No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.
Tracklist · 7 songs
- Hey, Soul Sister - Train
- Moving on Up - M People
- Livin' la Vida Loca - Ricky Martin
- If You Could Read My Mind - Jocelyn Enriquez, Ultra Nate, Amber, Stars On 54
- Queen of the Night (Radio Edit) - Whitney Houston
- Spice Up Your Life - Spice Girls
- Secret - Madonna
Featuring Madonna, Whitney Houston, Spice Girls, Ricky Martin