Rowing

20 min Recovery Row

20 min · with Ash Pryor · 10 November 2022 · 4.9/10

Stay active while allowing your body to recover from all your hard work. Low stroke rates and lighter pressure allow proper blood flow back into your muscles, aid in recovery and prevent soreness.

Tracklist · 7 songs

1. It's Alright - Donell Jones
2. Be Happy - Mary J. Blige, Mary J. Blige
3. Miss Right - Anderson .Paak
4. Try Again - Aaliyah
5. Special - Lizzo
6. Realize - Colbie Caillat
7. Missing Out - Syd

Featuring Lizzo, Mary J. Blige, Anderson .Paak