Cycling

30 min Low Impact Ride

30 min · with Sam Yo · 9 March 2025 · 6.3/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 8 songs

1. Midnight Rider - Gregg Allman
2. Can't You See - The Marshall Tucker Band
3. Running on Empty - Jackson Browne
4. Knockin' on Heaven's Door - Bob Dylan
5. Westbound # 9 - Flaming Ember
6. Twenty Five Miles - Edwin Starr
7. Lovely Day - Bill Withers
8. Love and Happiness - Al Green

Featuring Bill Withers, Al Green, Jackson Browne, Bob Dylan