Strength

10 min Arms & Shoulders Strength

10 min · with Callie Gullickson · 2 August 2025 · 6.3/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 5 songs

1. Bad Blood (Taylor's Version) (feat. Kendrick Lamar) - Taylor Swift, Kendrick Lamar
2. Super Freaky Girl - Nicki Minaj
3. Let's Go (Radio Edit) (feat. Ne-Yo) - Ne-Yo, Calvin Harris
4. I'm A Believer (Radio Edit) - Smash Mouth
5. Problem (feat. Iggy Azalea) - Iggy Azalea, Ariana Grande

Featuring Calvin Harris, Nicki Minaj, Ariana Grande, Kendrick Lamar