Meditation

5 min Sleep Meditation

5 min · with Anna Greenberg · 19 February 2020 · 2.4/10

In the first two meditations of the program, we focused on relaxing the body. But for this Day 3 class, Anna’s simple guided visualization invites you to expand beyond the physical, to unwind and relax the mind.

Tracklist · 1 song

1. "we circle through the night, consumed by fire" (Recorded at Spotify Studios NYC) - Max Richter

Featuring Max Richter