
Strength
30 min Metal Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 8 songs
- Stardust - Designer Disguise
- Laid to Rest - Lamb of God
- And So It Went (feat. Tom Morello) - The Pretty Reckless, Tom Morello
- DEVIL - Shinedown
- Divisive - Disturbed
- Domination - Pantera
- Creeping Death (Remastered) - Metallica
- Lost - Linkin Park
Featuring Linkin Park, Metallica, Shinedown, Disturbed