Strength

20 min Kettlebell Strength

20 min · with Zacharias Niedzwiecki · 28 July 2026 · 7.6/10

Grab your kettlebells and get ready to lift heavy. Controlled strength moves are combined with ballistic transitions to build muscle and increase strength.

Tracklist · 7 songs

1. Paper Planes - M.I.A.
2. WASSUP - Young Miko
3. Drinkee (Mahmut Orhan Remix) - SOFI TUKKER, SOFI TUKKER
4. Sweet Dreams (Are Made of This) (feat. Louise CS) - Bellman, Louise CS, Bellman, Bellman, Moonshine, Moonshine, Winati
5. California - Grimes
6. Music is Better - RÜFÜS DU SOL
7. Say My Name (feat. Zyra) - ODESZA, Zyra

Featuring RÜFÜS DU SOL, ODESZA, SOFI TUKKER, M.I.A.