
Strength
20 min Arms & Shoulders Strength
Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.
Tracklist · 6 songs
- Nasty - Janet Jackson
- Freak On - Ultra Naté
- I'm Every Woman (C+C Club Mix Radio Edit) - Whitney Houston
- Ain't Nobody - Chaka Khan
- Just Do You - India.Arie
- Fragile Heart - Yolanda Adams
Featuring Whitney Houston, Janet Jackson, Chaka Khan, Ultra Naté