Cycling

15 min HIIT Ride

15 min · with Jess King · 10 June 2025 · 7.8/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. Murder Ink (feat. Hittman & Ms. Roq) - Ms. Roq, Dr. Dre, Hittman
2. The Heart Part 5 - Kendrick Lamar
3. This Ain't A Scene, It's An Arms Race - Fall Out Boy
4. Tubthumping - Chumbawamba
5. You Got Me (feat. Erykah Badu & Eve) - The Roots, Tariq Trotter, Erykah Badu, ?uestlove, Eve

Featuring Kendrick Lamar, Fall Out Boy, Dr. Dre, Eve